White Crosses

 Spirit Journey . . .

       A Center for Connection and Growth

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Taijifit

TaijiFit™ will happen every Wednesday at 6:00 pm

in the church building.  Come join the fun!

Even if you have not done TaijiFit™ before,

come try it out.   

If you are not able to stand,

you can sit and just use your arms. 

This is a great  way to add to your spiritual practice.

TaijiFit™ is not just an exercise – it's an experience! ...

It combines the best elements of fitness, meditation and the ancient martial art of Taiji (Tai Chi). 

TaijiFit™ is Mindfulness in Motion.

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