Spirit Journey . . .
A Center for Connection and Growth
TaijiFit™ will happen every Wednesday at 6:00 pm
in the church building. Come join the fun!
Even if you have not done TaijiFit™ before,
come try it out.
If you are not able to stand,
you can sit and just use your arms.
This is a great way to add to your spiritual practice.
TaijiFit™ is not just an exercise – it's an experience! ...
It combines the best elements of fitness, meditation and the ancient martial art of Taiji (Tai Chi).
TaijiFit™ is Mindfulness in Motion.